TRAIN WITH
INTENTION.
TEACH
WITH
CONFIDENCE.
WHAT IS THE CORE3 METHOD?
Intention – Community – Confidence – Growth
INTENTIONAL
Every movement in Core3 training is designed with a clear goal — to strengthen your body, mind, and teaching skills.
Core3 Pilates is practiced and taught across the globe uniting movement professionals with a shared mission.
COMMUNITY
Become part of a like-minded community where encouragement and shared growth drive success.
TRAIN & ELEVATE
Our curriculum offers specialized tracks that let you tailor your journey—whether you're focused on private clients, group instruction, rehab-based movement, or performance Pilates. Select the path that fits your goals and teaching environment.
CONFIDENCE
Develop the skills and knowledge that give you the confidence to teach, lead, and inspire.
TRUSTED BY PROFESSIONALS WORLDWIDE
MY TEACHING TRANSFORMED 🧘♀️
My teaching completely transformed after going through the Core3 Method. 🙌 I’ve taken other certifications, but nothing compares to how clearly this broke down functional movement. I feel more confident than ever walking into the studio.
CHOOSE YOUR PATH TO TRAINING
No hidden fees. Flexible formats. Start when you're ready.
FREQUENTLY ASKED QUESTIONS
GROWTH
1,000+ INSTRUCTORS TRAINED 8+ COUNTRIES REPRESENTED
EXPLORE
THE CORE3 METHOD
DEFINE YOUR FOCUS
Start your journey by identifying your teaching strengths and movement philosophy. Whether you're rooted in classical Pilates or bring a unique background, the Core3 Method helps you find your voice and purpose as an instructor.
TEACHING FORMATS
Core3 prepares you for real-world instruction. Whether you're leading in-person studio sessions or teaching virtually, our method adapts across all platforms and formats to ensure confidence and clarity in every setting.
With every instructor we train, we elevate the standard of Pilates education and empower confident teaching.
CHOOSE YOUR PATH
Our curriculum offers specialized tracks that let you tailor your journey—whether you're focused on private clients, group instruction, rehab-based movement, or performance Pilates. Select the path that fits your goals and teaching environment.
Reviews
COMPREHENSIVE
$4999 (One-Time)
Full Core3 Curriculum (Mat + Equipment)
Lifetime access to training materials
1:1 mentorship & teaching evaluations
Access to global teaching community
LEARN ALL ABOUT THE CORE3 METHOD AND
THE BENEFITS TODAY
What Makes the Core3
Method Unique?
AUG 12, 2025
Read More →
We have 100+ reviews like this from instructors worldwide.
BRIDGE / ADVANCED TEACHER & FACULTY TRAINING
$2999 (One-Time)
For existing instructors seeking Core3 integration
Access to advanced programming
Faculty development + optional teaching track
The Core3 Method blends classical Pilates principles with modern teaching strategies to create confident, adaptable instructors. Learn how our proven approach builds strength, flexibility, and career success.
Push your limits and evolve in every stage of your Pilates journey — physically and mentally.
Alex Rivera Certified Core3 Instructor
Los Angeles, CA
A LA CARTE MODULES
Starting at $499/module
Select individual Core3 courses
Learn at your own pace
Perfect for continuing education or specialization
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Module 1:
Reformer 1
Foundation in the most versatile Pilates apparatus.
EXPLORE OUR CORE3 CURRICULUM MODULES
Module 2:
Teaching Skills 1
Master the art of clear, confident instruction.
ABOUT
Module 3:
Teaching Skills 2
Refine your personal style and adaptability.
Module 4:
Reformer 2
Expand your reformer expertise.
CORE3 CIRRICULUM
Module 5:
Mat (1+2+3)
Foundation in the most versatile Pilates apparatus.
Module 6:
Chair
Foundation in the most versatile Pilates apparatus.